A to Zen Coaching is all about helping you find balance, build leadership skills, and grow—whether it’s in your personal life or your career. We focus on a “less is more” approach, teaching you how to reach your goals with simplicity, calm, and a sense of peace.

Our coaching is for anyone who’s juggling a busy lifestyle and wants to find more balance. Whether you’re a professional, a manager, or an executive, we help you slow down, lead with purpose, and still make time for what matters most.

We offer Individual Goal-Specific Coaching for personal growth, Cardinal Business Coaching for teams, and Strategy & Planning programs to help businesses reach their big-picture goals. Each program is tailored to your needs, whether you’re looking to grow individually or lead a team.

Individual coaching depends on your goals, but our corporate coaching program lasts a minimum of 3 months. This gives us enough time to dig deep and make lasting changes you can feel proud of.

Our Individual Goal-Specific Coaching focuses on one goal at a time, so you can dive deep and make the biggest impact. But as you grow, we can work together on other areas to keep building momentum.

We focus on balance, simplicity, and calm. Our coaching isn’t just about pushing harder or doing more—it’s about finding peace in the process and aligning your goals with what truly matters. You’ll achieve more without burning out, and learn to thrive with less stress.