A lot of people are in a continuous battle with themselves. On one hand, there is this constant strive to love & discover oneself and live a more fulfilled and purposeful life. On the other hand, they tear themselves apart and are sometimes critical to the point that there is no room for a self-break. And to add to this, we are always wanting to achieve something, get somewhere and become something else. All of these thoughts lead people to be in a constant state of cross-fire. By focusing on getting somewhere else... (To continue reading this Blog, log in to www.atozencoaching.com)

Most people may be wondering what exactly does the word Zen mean?   Whether you talk about philosophy, teachings, practices, coaching or even for that matter, a way of life…

Zenism, Zenology, Zendo are all just fancy ways of really saying the same thing: Zen is nothing more than the practice of our lives. And our lives are what we make of them, what shape we want to give them. Therefore, Zen practices take on whatever form our life takes on. (more…)

Watch This Space! Pretty soon, I will be Blogging away...