Is relaxation your reality?

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or a rarity….

When was the last time you made time for YOU? I know, it sounds counter-productive right? To take time away from your business, put yourself first and even say no to others.

You may have noticed that as you push harder and focus on everything but you, you end up beating your head against the wall. Literally. You can be on the verge of burnout and still tell yourself, go full steam ahead!

You may also be putting unnecessary pressure on yourself of all the deadlines you have and then reiterate them by saying, “no one else can do it as well or quickly as I can,” as if being busy is actually glamorous.

The truth is you are playing with fire. Burning the candle at both ends is not only dangerous but extremely toxic in so many ways. Especially in today’s times.

Being “busy” isn’t how you become successful. Nor does it win you any recognition.  And the big kicker…

Busy = Counter-Productive. 

Being “busy” can spin you out of control and create a spiral effect leading to long-term health problems such as panic attacks, anxiety, insomnia and many other stress induced issues. And the worst part is, you always feel like you’re running around in circles no matter how much you do.

Busy is a Mindset.

And for most people, rest, relaxation and resetting do not come naturally. It’s because you have conditioned yourself this way for too many years now.  For business owners, this is detrimental because everything around you can begin to crumble.

If you are someone who is ready to wake up to being the best you, in every way – energy, productivity, performance and joy then I urge you to schedule a call with me and learn how you can rewire your mind in order to rewire your life.   

This call can get you going to becoming the visionary you are meant to be.  Here is the link

It’s time to let go of the “noisy brain” and the guilt surrounding self-care. Make a commitment to yourself and your business and allow new perspective and dynamism to flow in.

You could be just one “me-meeting” away from your next million-dollar idea. 

😊

Pick up that phone and call me, I would love to guide you.


Stay healthy and well!

Bina

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